This morning as I sat in silence, t heard the words THANKFUL!!! Since it was Thursday, I decided all day would be Thankful Thursday. Since it was the fifth day of the week and five is generally associated with change. I put my hands over my heart and slowly breathed in and out five times, focusing on the thought “ I am thankful”. Think about five things that you are grateful for now. Then take a deep breath. And expect a day of gratitude. Hope you complete the exercise and share if you like. Until the next time. I am thankful for YOUR presence 🩷

There is nothing to keep up with. Nothing to perform. Just small moments of awareness Pause for a moment and notice:❤️ How does your body feel right now? Calm? Tired? Steady? Busy? No need to change anything. Just notice. ❤️ If you’d like, share one word that describes your current state. Or simply take this moment quietly for yourself. This space is here to support steady grounding- one beat at a time. ❤️ And it is FREE

Welcome July 1,2026 to all of you Beautiful Heart2Hearts community members. On this first day of a new month, I am putting my hands over my heart, taking in a deep breath of love and slowly blowing out MIRACLES! why? Because “”I am a money making miracle”. And so are YOU. Especially this 1st day of July. I challenge you to come along with me today and complete this simple exercises. Trust the process.

Hello all my beautiful members. I am sending a big hello and it is loaded with an abundance of love ❤️. Life sent me away to gather an abundance of love & Light to share with you. I learned a lot about mother nature’s creatures and how they nonverbally protect us with love. It’s all about love. Drop in any time. I will have a message for the day from my heart 2 your heart.

FANTASTIC FRIDAY Send the community a GIF of how you feel on Fridays!!