Classroom · The Heart Rehab Community

START HERE: Trauma Informed

At Heart Rehab, our approach is rooted in what’s called a trauma-informed approach to care. This means we don’t just look at behaviors, emotions, or patterns on the surface. We look at the experiences behind them.

NEXT: Trauma & Effects

The Heart Rehab foundational 4-week course is going to help you better understand trauma and its effects. These are the basic topics of conversations I've had in my career that have birthed out the Heart Rehab Healing & Recovery Program, the Heart Rehab podcast, and many of the resources and materials I offer here in our community. I pray it blesses you! - Enjoy!

Bible Reading Plan 2026

I created this Bible Reading Plan with discussion topics and reflective questions to help you better understand what you are learning and/or reading throughout the year. Enjoy!

Unlock at Level 3

Prayer Closet Prayer Book

My Prayers from Scriptures ebook otherwise known as "The Prayer Closet BooK" contains pages of specific prayers that were translated directly from the scriptures into a more easy-to-read format. This ebook is best for those who enjoy declaring God's word over their lives outloud.

Heart Rehab

Through trauma-informed insight and faith-centered conversations, this podcast offers a gentle and nurturing space where you can pause, reflect, and begin reconnecting, one step at a tijme.

Unlock for $27

The Heart Rehab: Healing & Recovery Program

Heart Rehab: Healing & Recovery Program is a Christ-centered course for people carrying emotional wounds while trying to live a life of faith. Through 12 guided modules, students explore trauma, forgiveness, identity, and relationship healing. With video lessons, journaling, scripture, and reflection exercises, participants learn to recognize emotional patterns, rebuild their identity, and move forward with renewed faith and emotional clarity.

The Women's Wellness Academy

The Women’s Wellness Academy is a safe, supportive space created for women who are ready to prioritize their healing, growth, and overall well-being. The academy guides women through courses and downloadable reading materials that help promote emotional healing, mindset renewal, and faith-centered growth, helping them reconnect with their true selves.