Welcome everyone to the Heart Fire Mastery Skool Community! So excited you are here.
In the first Module and FREE version of the 8 Week program, you will find the first meditation. The Body Scan, a simple yet evidence-based meditation, can be life-changing for relieving deep stress in your mind or body. I highly recommend you check it out.
Send me a chat if you have any questions.
As we bring more folks into the community, there will be community meetings to practice meditations.