This course teaches the connection between health, wellness, and natural hair care. Students will learn how nutrition, scalp health affect hair growth, and overall well-being. The relationship between health and hair Stress and its effects on the scalp and body Holistic wellness practices Natural herbs and oils Healthy hair routines Self-care and emotional wellness Energy and environment behind the chair I go beyond styling by helping students understand that healthy hair begins from within.

This introductory course explores the connection between overall health, wellness, and natural hair care. Students will learn how nutrition, hydration, stress management, lifestyle choices, and scalp health influence the condition and growth of natural hair. The course provides a holistic approach to beauty by teaching healthy hair begins with a healthy mind, body, and lifestyle. Student will gain a foundational understanding of natural hair structure, basic wellness principles.