Start Here
New here? Start with this. How the vault works, how to study HMS with it, how the HSC exam is structured, and how to set up your Anki flashcards. Plus a free sample KIQ.
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FA1: Health in an Australian & Global Context
Focus Area 1, KIQs 1-4. For every KIQ: master notes, summary sheets, target questions and a question bank.
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FA2: Training for Improved Performance
Focus Area 2, KIQs 1-5. For every KIQ: master notes, summary sheets, extra notes and a question bank.
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Flashcards: 600 Anki cards by KIQ
The complete HMS Anki deck: 600 flashcards split into one deck per KIQ across Focus Areas 1 and 2. Import, sync to your phone and revise in 10 minutes a day.
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HMS Past Paper Bank
Every 2026 HSC Health and Movement Science trial paper I collected, in one place. Over 20 full papers from independent providers and schools across NSW, including CSSA, QATS, PDHPETA and PEM. Plus past PDHPE HSC questions (2021–2025) curated to the content still in the new HMS syllabus, the NESA sample paper, Year 11 prelims and internal tasks.
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