Nov '24 (edited) • General discussion
The Hidden Power of Flow States
I know you're no stranger to ambition and drive.
You've poured your heart and soul into your business, and I admire your dedication.
But even the most driven entrepreneurs experience moments of doubt, overwhelm, and uncertainty.
Most people think that entrepreneurship is all about hustling, sleepless nights, and endless to-do lists.
The countless business experts and gurus out there all say the same thing…
Eg: You need to push, force and hustle for as long as you can and then you’ll miraculously discover the success you’re craving.
I call BS.
And the science doesn’t back this up.
Researchers studying Flow States have found that subjects in ‘Flow State’ experience a direct increase in creativity & productivity by up to 500%.
They can achieve far more, in far less time, with far less effort required.
So this turns the conventional logic around entrepreneurial success on its head.
When I was a Chinese Medicine practitioner, this was the foundation of my work with my clients.
I would often ask myself…“How can I support this person to function optimally with less stress?”
Usually the focus of my treatments were to allow the patient to experience ‘deep rest’, beyond the mental noise, and the body would often take care of the healing itself.
Forcing our way through life and business only creates more stress and more complexity.
A better approach is to align your internal beliefs with your external actions and carve out more time to enter ‘flow states’.
Often the solution to our modern problem is not about ‘doing more’.
It’s actually about ‘doing less’.
Working smarter, not harder.
Finding your own approach to work, rather than playing into hustle culture.
Watch Flow Mastery if you haven't already :)
2
2 comments
The Hidden Power of Flow States
skool.com/health-leaders
Build a $1M Business - Work From Anywhere, With Clients You Love, in Just 2-3 Days A Week 🙌
Leaderboard (30-day)
1
+2
2
+1
3
+1
Powered by