Aug 29 (edited) • General discussion
Sleep Your Way To Success
Meditation is vital to being a peaceful, focused and successful entrepreneur.
And the simplest meditation practice I’ve experienced is called The Conscious Sleeping Meditation.
It’s a type of NSDR - “Non Sleep Deep Rest” practice.
This title was coined by Neuroscientist and Professor Andrew Huberman.
It has profound benefits like boosting memory, creativity and problem solving by allowing the brain, body and mind to rest and recover.
And all this in as little as 20 minutes.
I’ve been teaching this specific conscious sleeping meditation for over 15 years and it’s worked wonders for my clients and my community.
It’s the easiest and simplest practice I’ve ever shared to help you:
- Discover the power of surrender
- Hand over your problems to the universe
- Handle struggle and challenge with ease
- Go beyond the everyday chaos
- Find clarity, stillness and peace in your day
In these fast paced and chaotic times there’s never been a more important time to master the power of deep rest.
You can grab your free copy here:
If you enjoy it, please shoot me a reply below with your experience.
I’d love to hear from you.
Andy “peace to you” Ramsay
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Sleep Your Way To Success
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