Habit for Life NZ
Public
4 members
Free
Make Your Next Weight Loss Attempt the Last One You Ever Need
Tired of starting over every January? You’ve tried the diets, the fasting apps, the gym memberships — but nothing seems to stick. It’s not because you’re lazy or lack discipline. The real reason is that no one has shown you how to build a system that works for YOU.
What You’ll Get Inside (Free Access):
- Why most weight loss attempts fail — and how to avoid the hidden traps next time
- The truth about diets, intermittent fasting, and “fat-burning hacks” (what actually works, what’s hype)
- The 5 Steps to Sustainable Weight Loss — so you never have to “start again”
- How to make weight loss automatic by changing your habits, not just your meals
How It Works:
- Sign up free — it takes 30 seconds
- Instantly watch the Healthy Habits Seminar recording
- Book your free Weight Loss Strategy Session to personalise your plan
Join now and start building the habits your future self will thank you for.
powered by
skool.com/health-habits-3707
Sustainable weight loss:
Not through diets or medication,
But with simple habit-building systems designed for lasting change
By Dr Hugo (GP in NZ)