Challenge 11
Hold a ball in your right hand, raise oyur right arm to shoulder height, arm straight, release the ball and before it touches the ground catch the ball in your right hand.
1
0 comments
Michael Nugent
1
Challenge 11
powered by
Health, Fitness, and wellbeing
skool.com/health-fitness-and-wellbeing-5134
Health Advice, Personal Training advice, Soccer advice.
Build your own community
Bring people together around your passion and get paid.
Powered by