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Bath & Body 🧼
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Monique Mitchell
5d •
General discussion
Emotional Health
Emotional maturity is choosing clarity over chaos. What emotion are you learning to honor?
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Monique Mitchell
5d •
General discussion
Protect your peace
Your peace is your power. Protect it like it’s part of your daily routine. What helps you reset your mind?
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Monique Mitchell
20d •
General discussion
❤️ Drinks That Support Artery Health
Wellness doesn’t have to be complicated. Sometimes it’s as simple as what’s in your cup.
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Monique Mitchell
20d •
General discussion
🟣 Purple Foods for Brain Health
Feed your brain the colors that keep it sharp. Purple foods = powerful protection.
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2
Monique Mitchell
21d •
General discussion
✨ Foods Highest in Magnesium
Stress drains magnesium — your diet can restore it. If you have low magnesium levels, your chances of health problems increase. Foods high in magnesium are leafy greens, legumes, nuts, seeds and whole grains.
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