This isn’t about getting over the breakup. It’s about rebuilding you.
You may come here wanting a glow-up, revenge, or self-care — but real change happens when the focus shifts inward.
• No contact without self-healing won’t rebuild your identity.
• Breakup recovery isn’t about staying busy — it’s about rebuilding from the inside out.
• Recovery from narcissistic or emotionally abusive relationships requires safety and self-trust.
This space is for people navigating breakup recovery, no-contact healing, or narcissistic abuse recovery while rebuilding their identity through small steps.
This work is about self-gifting — giving yourself the time, space, and support you gave to others.
My mission is to help you move from “We” back to “Me” using psychology-informed tools and compassionate guidance.
Created by a therapist, certified narcissistic abuse treatment clinician, and wellness coach with 12+ years of experience and lived experience of rebuilding after heartbreak.
👉 Join Healing Me After We