Welcome! Healing At The Root is a community where people experiencing insomnia and lichen sclerosus (and hundreds of other symptoms) come to heal their symptoms at the root. Here's what to do first: Step 1: Introduce yourself in the comment section below this post with this copy/paste template: What's your name and where are you from? What are your favorite foods? What moves your soul or lights you up? What's your goal inside of this community? What are you needing help with the most right now? Step 2: Go through this introduction module. Please go through the entire thing - it will help you get the most out of this community! Best practices: 1) Have a profile photo. 2) Welcome new members, make helpful posts, share your wins, and engage in the community. Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No making posts saying: "Comment below with ___ and I'll it to you!" or "Send me a DM with the word __ and I'll give it to you" 4) No Spamming the Community Feed 5) Be kind, respectful and helpful 6) Have fun :)

In the 'HEALING, PROGRESS & WINS' category, you are invited to share your story if you feel called. What are your current struggles? Questions? What are your wins? What are you feeling proud of? What is your biggest goal and desire right now? Everyone is invited to participate and comment on posts. The intention is to support one another and to offer help and guidance. You may not know anyone in this community personally, but you may find that you feel seen and heard in a unique way here BECAUSE so many of us are going through or have gone through very similar journeys with very similar struggles. We are all life long students with tons to offer each other - let's make this a space where we all feel supported, nourished and celebrated!