Heal Your Storyโข
Private
79 members
Free
๐ฅ
๐ข Feel calmer, steadier, and more like yourself againโin 10 minutes or less a day. ๐ข
If youโre a sensitive soul who feels deeply and gets easily thrown off by anxiety, stress, grief, anger, relationship triggers, overthinking and overwhelm, this space was made for you.
Itโs a soft place to land, to reset, to feel more like yourself again, and to heal your story.
Inside, youโll learn simple, heart & body-based practices to help you:
๐๏ธ calm anxiety and stop spiraling
๐๏ธ respond instead of react
๐๏ธ feel safer in yourself and your relationships
๐๏ธ build more peace, clarity, and emotional strength
๐๏ธ handle hard moments with more ease
Upon joining, you receive:
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Calm & Connection Challenge
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simple somatic daily practices
โ
supportive community
โ
tools for real-life stress and so much more
Bonuses:
๐ฅ Calm & Connection Cheatsheet
๐ฅ Monthly Group Calls
๐ฅ Grief & Loss Workshop
๐ฅ Coming Home to Yourself Toolkit
๐ Monthly prizes for participation
Choose from 3 levels of support
skool.com/heal-your-story-heidi-dellaire
๐ขGet "The Calm & Connection Challenge" FREE๐ข Reduce anxiety & tame emotional triggers like grief, shame, etc., to create calm, confidence, & joy.
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