Mobility & Pain Relief
Private
47 members
Free
Scrolling endless Instagram videos, random YouTube tutorials, or even asking AI for advice? Most people are trying to fix their bodies without a roadmap, and that’s why they stay stiff, weak, and frustrated.
I’m Dr. Ryan MacNeill, DPT a.k.a Durability Doc and I work with pro athletes, military operators, and weekend warriors. Now you can access the same high-level guidance here in Skool!
Inside the Mobility & Pain Relief community, you’ll get:
• Weekly exercises & mobilizations
• Pain-relieving mobility-routines like the Head-to-Toe Release course
• Step-by-step targeted programs like the 3-Week Shoulder Reset
• Actionable insights and education on pain, movement, and training topics
This is a growing community designed to help you move better, feel better, and build lasting strength & mobility finally giving you a plan that works within a supportive community.
We'd love for you to join our group and support you on your quest for durability! See you inside!
powered by
skool.com/head-to-toe-release-2119
Reduce stiffness, ease pain, and improve mobility from head to toe!