6d • General discussion
Heart Breathing 💖
It's been quiet on here. I wanted to share a new to me type of meditation! It's heart brain coherence. Breathing thru your heart! 💖They're having a free 21 day challenge, day 8 today & there's new meditation each day from 5-20 mins. Pretty cool diff way to breathe & meditate! Below is info. In Love & Light, Tracy 💖🙏🏻🥰✨🐉🧜🏻♀️🌊
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Heart Breathing 💖
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