Good morning beautiful souls ✨
Tomorrow we gather for our Sunday meditation and this week’s theme is The Quiet Thaw.
This time of year is a powerful transition in nature. The earth is still carrying the memory of winter, but beneath the surface something is already beginning to soften and awaken.
And often… the same is happening within us.
In this meditation we’ll explore:
• releasing tension in the body
• softening the places we’ve been holding tightly
• allowing life and energy to begin flowing again
🕙 Join live at 10am EST
Come as you are. No experience needed. Just bring your breath and a willingness to soften.
If you’re planning to join, drop a 🌱 in the comments so we can feel the energy building.
See you in the morning.