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What does EFT has to do with Easter?
Easter is here! And so is my ex-husband visiting our daughter who doesn't like chocolate. In the past she used to give all the chocolate to him and keep the toys to herself. Well, this time he is on a paleo diet. So after egg hunt was over, I asked my daughter and him so who will eat the chocolate today? Shall I bin it? He replied, "I don't know but I won't have it". I left it there on the table and later in the afternoon the bowl was nearly empty. So I asked, "What happened to the chocolate?" His reply: "Oh well...". You get what happened, right?
Who here has ever been in a situation similar to his? Like if you have! I know I had.🤭
For people with chronic illness, eating chocolate or other types of foods, may be like having poison. And it can take time to achieve a state where they accept that they can't eat that food, and become OK with that. By OK I mean their emotions (or sympathetic nervous system) don't get triggered by the thoughts of "I can't/I shouldn't have this food" or "I want have this food but I can't/shouldn't".
Easter season is usually a time when that internal conflict shows up - "I shouldn't have this", "Oh yes, I deserve to have it", "A little bit won't hurt". And thus, that voice in your head wins over your consciousness and there you are, biting on that chocolate and enjoying it as if there was no tomorrow. You are present in that moment of pure pleasure, the here and now. And within minutes, comes the guilt, the regret, the sadness... - "Why did I have this? Why did I do this to myself? I'm so stupid! How silly of me!" . It is like being on a rollercoaster.
Now, what does EFT has to do with Easter?
Well, EFT has a specific technique that we can use to reduce (or eliminate) food cravings, so you won't desire to eat the foods you shouldn't or can't eat, and you will be OK with that.
I'm curious...who here as a food craving? What food/s do you crave more than others? Would you like to learn more about EFT for cravings at this week's live? Let me know and we can certainly tap together then.
Happy Easter everybody!!
Photos taken by little daughter
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What does EFT has to do with Easter?
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