BOMCOC | Body Or Mind Challenge Over Come
CORE3 #1
Herxheimer
Cause that's what your going to do. Lay it all out. Get it out of your Mind and Body by processing it into an organized form. Name it. Define it. Release it. Create a plan to over come it. Schedule your plan. Alarm your phone. Speaking of phones, power it off at night. Everyone will be okay, even if you can't answer your phone. Opt-out. If someone dies, it's still okay. Love you : ]