WELCOME TO HALT & HEAL — THE COMMUNITY THAT CHANGES LIVES

If you’re reading this, you’re here because something in your life needs to shift — and you’re ready to do the work.

This space is different.

This isn’t Facebook, TikTok, or the outside noise.

This is a place for honesty, healing, accountability, and real change.

Here’s what you can expect from me — and from this community:

💚 Daily prompts, tasks & routines

Things that actually help you stay on track, build structure, and break the cycles you’ve been stuck in.

💚 Raw conversations — no judgement, no masks

You can talk about addiction, ADHD, trauma, fear, guilt, shame, relapse… all the stuff most people don’t understand.

We get it here.

💚 Worksheets, videos & coaching tools

Everything I use in my 1-1 sessions — now available for you daily.

💚 A supportive community that wants you to win

Nobody here is perfect.

We’re all just trying to heal, grow, and rebuild our lives — one honest day at a time.

💚 Weekly live sessions

You’ll get direct guidance, accountability and a place to ask anything.

You don’t need to be perfect to be here.

You just need to show up.

This is your fresh start.

Your new baseline.

Your place to pause, heal and rebuild.

Welcome to Halt & Heal on Skool Pro.

0 comments

skool.com/haltandheal

Break cycles, heal deeply, and rebuild your life. Award-winning addiction & ADHD support with raw honesty, tools, and daily accountability.