The Habit Healers
Private
154 members
$47 /month
You already know what to do. Eat better. Move more. Sleep longer. You've known for years. The problem was never information.
Habit Healers is a live weekly coaching community where Dr. Laurie Marbas (board certified in family and lifestyle medicine, 20+ years in practice) teaches one small habit per week and Chef Martin Oswald (Wolfgang Puck-trained) handles the food.
Every Tuesday at 4 PM PT, the group gets on Zoom to talk about what actually happened when you tried it. Real adjustments, not theory.
The habits rotate through five pillars of metabolic health: blood sugar, movement, stress, sleep, and connection. You join whenever, start wherever, and build from there.
Weekly live coaching. A new habit challenge every seven days. Chef Martin's recipes. People who are actually doing this alongside you.
Habit Healers is open now.
skool.com/habithealers
The Habit Healers with Dr. Laurie and Chef Martin
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