Habit Change with Coach Pempi
Private
10 members
Free
๐๐ก๐ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐๐จ๐ซ ๐พ๐๐๐๐ ๐๐ก๐จ ๐๐๐ง๐ญ ๐ถโโ๏ธ๐๐ง๐๐ซ๐ ๐ฒ ๐๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ญ๐ก๐ ๐๐ฒ๐ฆ
This is for you if you don't want to force yourself into fitness routines you hate or feel guilty every time you miss a workout. It's for women who miss having energy for what they love.
โจ A space that feels like walking with your most supportive friendโno judgment, just encouragement
โจ Weekly check-ins to share wins and get real support from people who understand
โจ Gentle guidance using behavioral science to work WITH your brain, not against it
So if you're tired of starting over every Monday, done with the all-or-nothing trap, and ready to build walking habits that stick...then this is for YOU. ๐
โฅ Ready to stop starting over?
Find me here: www.healthcoachpempi.com
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skool.com/habit-change-with-coach-pempi-5187
The #1 community for women who want energy without the gym. Build walking habits that stick with self-compassion, not willpower. ๐ถโโ๏ธ