Focus is a great thing if and only if you Focus on the right things 💯
When you say things it affects your thoughts.
Your thoughts affect how you view the world around you.
When you say I Can't; your brain stops trying.
When you say you're life sucks, your brain looks for evidence to back up your belief.
When you say things are too hard; you're brain will tell you why it is.🫡
It doesn't disagree with you. It follows the prompt.
Your brain is the hardware; your words and your thoughts are the software.💻
You have to get busy reprogramming that thing.🔀
Start in the morning by prayer; open your eyes and be thankful. List the things you are grateful for.🙏🏽
Tell yourself how you want your day to go.🙌🏽
Tell yourself who you want to be (in the present form I AM resilient)💪🏽
When you catch yourself being negative in any way, yoeard anyone or thing just repeat
THANKYOU - I LOVE YOU - PLEASE FORGIVE ME - IM SORRY.♥️
When you change your thoughts you change your Focus and When you change your Focus you Change your Life.✨️
FOCUS GOES WHERE ENERGY FLOWS ✅️