Focus is a great thing if and only if you Focus on the right things 💯 When you say things it affects your thoughts. Your thoughts affect how you view the world around you. When you say I Can't; your brain stops trying. When you say you're life sucks, your brain looks for evidence to back up your belief. When you say things are too hard; you're brain will tell you why it is.🫡 It doesn't disagree with you. It follows the prompt. Your brain is the hardware; your words and your thoughts are the software.💻 You have to get busy reprogramming that thing.🔀 Start in the morning by prayer; open your eyes and be thankful. List the things you are grateful for.🙏🏽 Tell yourself how you want your day to go.🙌🏽 Tell yourself who you want to be (in the present form I AM resilient)💪🏽 When you catch yourself being negative in any way, yoeard anyone or thing just repeat THANKYOU - I LOVE YOU - PLEASE FORGIVE ME - IM SORRY.♥️ When you change your thoughts you change your Focus and When you change your Focus you Change your Life.✨️ FOCUS GOES WHERE ENERGY FLOWS ✅️