Golden Roots Approach
Public
1 member
Free
Welcome to GR∆PLR OPS
This isn’t just a training program. This is a movement. A brotherhood. A community for grapplers, protectors, warriors, and underdogs building strength that translates to real life. You don’t just lift here. You grow here. You sharpen each other.
Core Beliefs:
- Violence-Ready: We train to be the calm before the storm.
- Grappler Strong: Power in the hips, grip, and heart.
- Protector Discipline: We show up even when no one’s watching.
- Built From Fire: We turn pain into legacy.
Daily Code:
- 45 minutes a day.
- 5x/week (minimum 3).
- Support your team. Share your wins. Ask for help.
Your Guide:
I'm Coach Stan, a Former Marine. Martial Artist. Judoka. Father. I created GR∆PLR OPS because real ones need a real space to grow strong — mentally, physically, and spiritually.
We don’t just train here. We become harder to break, and stronger for our families and communities.
Here, we grow from the dirt. We rise from what they thought would break us.
powered by
skool.com/grplr-ops-2474
From 500lb squats to getting thrown by teenagers. Teaching strength that actually helps your judo/BJJ/Wrestling/Sambo.