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3h (edited) • General discussion
💪 Wednesday Body &Energy - Move to Support Your Life.
Your body isn’t something to “fix.”
It’s something to support your life.
Energy affects mood, focus, and happiness more than we often admit.
Today’s prompt (answer one):
1️⃣ How did you move your body today — even briefly?
2️⃣ What small habit helps you feel more energized or steady?
No workouts to prove.
No comparisons.
Consistency beats intensity.
— Aslam
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💪 Wednesday Body &Energy - Move to Support Your Life.
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