Aug 14 • Show & Tell
Sunflower Microgreens: Big Seeds, Big Flavor, Big Sales
If you want a crop that sells itself, sunflower microgreens are a great choice. They’re nutty, crunchy, and ready in about 10 days.
Here’s how to grow them:
- Soak seeds for 12 hours in cool water.
- Sow them thickly in a shallow tray with drainage holes.
- Cover for 3 days to germinate, then uncover and give them light.
- Water from the top at first, then switch to bottom watering to keep them clean.
Customers love them on sandwiches, in salads, or just as a snack.
Their size makes them eye-catching at markets and easy to handle when packaging.
Have you tried growing sunflowers yet? How did your first tray turn out?
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Sunflower Microgreens: Big Seeds, Big Flavor, Big Sales
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