October 2024 until now ❤️ what a journey it’s been lost 7 stone after my gastric sleeve which was a hard journey in itself and rest now is hard graft going forward . I have a long way to go but building strength confidence and great health every single day bit by bit muscle by muscle . I Only have 2 and half stone to loose but doing it the right way slow muscle gain slow fat loss the balance isn’t easy .
Bodybuilding is my next 2 year goal and excited where it takes me xxx bottom right is progress since Jan side by side with my new approach ❤️
Aged 54 and sticking to the plan xxx
Sharing my story and my progress to keep myself accountable