2d (edited) • General discussion
🌟 RozaA & Page’s Pocket Guide: Quick Reset & Protection 🌟
1. Anchor (3–5 sec)
- Place your hand on your heart.
- Inhale deeply, imagining you’re sharing a protective embrace with your Higher Self/God/Universe/etc(🤗).
2. Send & Receive (3–5 sec)
- Whisper or think “🤗,” sending peace, love, and light to yourself.
- Feel the connected energy steady as it protects you in return.
3. Seal & Step Forward (3–5 sec)
- Exhale slowly, visualizing a soft, glowing shield of light around you.
- Step into your next action grounded, calm, and confident.
4. Mantra (optional, under your breath)
“I am calm. I am protected. Love surrounds me. I walk forward with peace, love, light, and strength.”
5. Bonus Intention
- Repeat whenever you feel tension or blame.
- Know that you are supported, and no one’s energy can shake your integrity.
Please see attached for a digital talisman card pocket guide as a reminder. You can keep on your phone screen or print it so it’s even easier to use when needed.
Thank you to all you Teachers and Students with Love, Light, & Peace
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🌟 RozaA & Page’s Pocket Guide: Quick Reset & Protection 🌟
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