You don’t need “motivation.” You need to stop scrolling, pick up that water bottle, and go do the thing you keep promising yourself. Motivation is like Wi-Fi: sometimes it works, sometimes it doesn’t. Discipline? That’s LTE. Always there. Always working. So quit waiting for the perfect vibe and start stacking wins. Your future self is watching… and he’s either proud of you or roasting you. Choose wisely.

And so it begins. Cheesy yes, clear path forward…. No. Unbridled enthusiasm and optimism….. yes!!