I’m bringing the different parts of my work together—and making the connection clearer.
PowerCup is where we meet over coffee, food and real conversation.
GreenSoul is where we practise slowing down, noticing our automatic reactions and choosing our next step with more awareness.
Our outdoor adventures give us space to move, connect and gain perspective.
And my book, NEW TOOL: From Survival Tools to Conscious Tools, shares the personal learning behind this journey.
The thread through all of it is simple:
Pause. Connect. Move forward.
I’m building spaces and experiences where people can take a breath, have an honest conversation and leave with something useful for everyday life.
If you’re in Banbury, come and meet us at PowerCup, 67 Bridge Street.
If you’re curious about the book, GreenSoul sessions or future adventures, send me a message. I’d love to hear what interests you. 💚
#GreenSoul #PowerCup #Banbury #SelfAwareness #Community