25d • General discussion
Things you’ll need for our next class!
If you don’t already have these few items, please grab them from a place like Five Below or Amazon. You won’t spend more than $20 for a foam roller and mat at Five Below. As for the Bible, bring whichever one you have. I’m excited about going deeper into stretching and releasing with you all. We’ve been keeping it light, but we’ll begin progressing to maximize our time together.
Also, if you have a favorite tea 🫖, feel free to bring it! We’ll enjoy tea and scripture before stretching.
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Things you’ll need for our next class!
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