Grappling Study Guides
Short, specific visual study guides
I think these are more valuable than video. When you watch a video, you can let it play passively without retaining anything shown.
When the information is presented as a still image + text, you must compare a progression between two images. Your brain is forced to interpret the process of going from A to B.
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FREE Leg Control Positions - Overview
Leg positions can be named and divided by purpose. Attack or control. We will cover 7 basic leg controlling positions
Single leg X/Irimi Ashi
Outside Ashi
Inside Ashi
Cross Ashi
50/50
Saddle
Far hip Ashi
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Private Course
Problem Solving Drills
Implicit drills to encourage learning through problems solving.
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Private Course
Main Techniques
Collection of long main techniques and details
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Jan 2026 SIDE CONTROL BASICS FREE online lessons
Free example of monthly training.
January 2026 BASICS of SIDE CONTROL.
We covered escaping side control and transitioning into immediate attacks arms/legs
We also covered attacking from side control this time using pinch armbars.
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Unlock with Premium
February 2026 Leg Attacks Online lessons
This course will be updated during the month and follow the training we are doing at the gym. The videos are captured during training sessions, and the lessons are added.
updated: February 2026
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Half-Guard March/April 2026
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