Dec '24 • General discussion
Sebastian Attard - My method of going from dookie to world class
My goal for this group goes beyond the classic approach of techniques, useless disjointed training plans, and culty instruction.
In my 8 years of training, I spent the first 5-6 years failing to understand or discover how to truly train to improve, both physically and mentally. Once I was able to bridge the gap, my progress sky rocketed.
I went from losing local competitions, to beating world champions, in what some could consider overnight.
In this group I want to organize both broad methods in my approach to making this change, and also tailor personal training lessons for each member here.
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Sebastian Attard - My method of going from dookie to world class
skool.com/grappling-education-7433
The bridge between plateau and continuous progress
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