10 PUSH UP CHALLENGE ~~ Who's in ⁉️
MOVEMENT as a habit and a " stretch break" through out the day is SO good not just
for our body but our mind !!
A LITTLE GOES A LONG WAY !!
When is the last time you did push ups & want to join in for a month of 10 a day ⁉️( minimum !)
OR modify as nessessary ~~ wall push ups count too !!
WHO IS JOINING US ?
BONUS QUESTION ; what do you do daily ?
@Jessica Clish @Paul Schuller @Blu Inman @Georgiana D @Rishee Raju @Becky Teresa @Alena Diaz @Alcione Degraf @Elizabeth O'Carroll @Moses Eripu @Stephen Caggiano @David R. Glass @Kseniia Darmina @Nino Dipietro @Brave One @Barry Shafer
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10 PUSH UP CHALLENGE ~~ Who's in ⁉️
skool.com/grace-global-2711
From Pain to Purpose:
Grace is Your Place to Celebrate Renewed Joy
Through Personal Growth in Community.
Be Well—Come Share Joy to the World ❣️
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