to the guys still struggling with screen time...
we know it's though bro, we know you've tried, we know how difficult it is, and we know it's something you have to change.
I think we've all struggled with screen time at some point in our life, whether that point was in the past, future or right now as ur reading this.
5 months ago I quit everything, I stopped watching YouTube, I quit tiktok and instagram, I stopped watching movies and TV-shows. I basically quit everything.
this was the best decision of my life.
and I truly hope you can experience something similar to what I have, and if I had to give u one piece of advice it would be to take it slow. Slow down brother, take it one step at a time, what most people to is they jump 10 steps forward and then they fall 11 steps back.
I don't want this for you... So just take it slow brother take one step at a time, then stand still and make sure the wind doesn't push you over.
If someone had told me this when I was trying to quit 3 years ago I probably wouldn't have listened to it, but right now I wish I would've, and in 3 years if you don't take any action on this you will look back with regret as well.
so how do you actually take one step forward???
all you do is you identify the worst addiction in ur life and u target all ur energy towards that, everything else doesn't matter, and that's extremely important to keep in mind.
hope this helps you out the slightest, also if u have any questions about it then leave a comment below, it will both help you out but also someone else who needs to see this…
cya brother :)
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Jonas Hanson
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to the guys still struggling with screen time...
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