When life feels overwhelming, pause and ask: Whatβs going well right now? Gratitude isnβt just a feelingβitβs a powerful tool that rewires your brain for positivity. Start small:
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List three things youβre thankful for today.
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Share one in the comments to inspire others.
Gratitude turns βI have toβ into βI get to.β Letβs create a ripple of thankfulness together! π