Thinnr App Resources 🍎 Apple App Store: 🤖 Google Play: 📱 Thinnr App — Optional Wellness Support Thinnr App Access The Thinnr app provides additional tools to support your wellness journey, including food logging, water and weight tracking, recipes, reminders, progress tracking, and provider-connected support. 🍎 Apple App Store: https://apps.apple.com/us/app/thinnr/id6739101328 🤖 Google Play: https://play.google.com/store/apps/details?id=com.thinnr.myapp&pli=1 🔑 GoHereNow® Provider Code: 10654 When prompted during setup, enter Provider Code 10654. App participation is optional and does not replace individualized medical care.

I’m so glad you’re here and excited to welcome you to this community. This space was created to support, encourage, and guide you as you work toward a healthier, happier you—one step at a time. Inside this community, we’ll focus on building simple, realistic habits that support wellness from the inside out. Here, you can expect: ✅ encouragement ✅ education ✅ practical wellness tips ✅ accountability ✅ a supportive community walking this journey together You do not have to do this alone. Small daily choices really do create big changes over time. I would like aa each member joins this community to please introduce yourself in the comments and share: 1. Your first name 2. Where you’re from 3. One health goal you’re working on right now I can’t wait to get to know each of you and walk this journey with you. You are not alone. Your best is ahead. 💛 — Rebecca Arbogast, FNP-BC GoHereNow® Wellness Academy