Today I Realized: Life feels light or heavy depending on the state of your heart. When it is calm, even hard tasks seem easy; when it is tired, even small chores feel exhausting. Sincerity in every action, no matter how small, quietly strengthens your life and spirit. Today’s reminder: focus on your heart and intention — that is what truly makes life smoother. 😴 Sleep & Wake Time Main Sleep: 3:00 am – 5:00 am Midday Sleep: 11:00 am – 1:30 pm Total Sleep: ~4 hours 30 minutes 📅 Daily Timeline 5:00 am – 6:00 am → Tahajjud + Fajr prayer + Quran 6:00 am – 7:30 am → Mobile use 7:30 am – 10:00 am → Home chores 10:00 am – 11:00 am → Breakfast with Mama + sir irfan ki video dekh(https://youtu.be/UPDJWxuOny0?si=QFJ-l7crswuqi-9Z) 11:00 am – 1:30 pm → Slept 1:30 pm – 2:30 pm → Namaz + Ready to visit my sister’s home 2:30 pm – 8:30 pm → Visited sister’s house 8:30 pm – 9:00 pm → Isha prayer + wrote agenda 9:00 pm – 10:30 pm → Wrote long & short-form content post for Haroon Bhai’s YouTube(https://youtu.be/2hi9fvgbA2o?si=cdIAtmJV55nTct7h) short video(https://youtube.com/shorts/9WZOeNZmqZk) 10:30 pm – 11:00 pm → Organized content in Google Drive 11:00 pm – 12:00 pm → Content planning with Umar + google sheet bnai next 7 days content ki planning ki 12:00 pm – 1:00 pm → WhatsApp + replied to Skool SMS 1:00 pm – 1:30 pm → Wrote daily journal + Haroon Bhai ka live session attend kiya on skool 1:30 pm – 2:00 am → Replied to posts in the community + Haroon Bhai ka live session attend kiya on skool 🔱 Wins of the Day - Uploded long & short-form contenton youtube - Organized Google Drive - Content planning session - Community engagement - Attended Haroon bhai session 🕌 Prayer Times Fajr: 5:45 am Zuhr: 1:50 pm Asr: 4:10 pm Maghrib: 5:20 pm Isha: 8:35 pm Tahajjud: 5:00 am ✨ End of Day 38 Journal ✨

Today I realized something beautiful:Good friends and sincere people never let you collapse.Even when you're tired, they remind you who you are, they check on you, they lift your heart, and they quietly recharge your soul. Their presence is a blessing, and their sincerity is proof that Allah sends support in the form of people. Today’s Reminder: The right people don’t drain you — they strengthen you. 😴 Sleep & Wake Time Main Sleep: 3:30 am – 5:00 am Morning Nap: 6:30 am – 7:00 am Afternoon Sleep: 11:00 pm – 2:30 pm Total Sleep: ~5 hours 30 minutes 📅 Timeline of My Day 1:00 – 5:00 am → Sleep 5:00 – 6:00 am → Tahajjud + Fajr + Quran / Tasbeeh 6:00 – 6:30 am → Arabic class 6:30 – 7:00 am → Sleep 7:00 – 9:30 am → Home chores + Breakfast 9:30 – 11:00 am → learning + Mobile use + Book reading 11:00 – 2:30 pm → Sleep 2:30 – 3:00 pm → Zohar namaz + Dhikr 3:00 – 5:00 pm → Family time + Sir Sahil adeem ki podcast dekhi(https://youtu.be/L9wgz-ADMxY?si=sXUhfujlIy8ZqWO9) 5:00 – 6:00 pm → Maghrib namaz + Home chores 6:00 – 6:30 pm → Agenda check + Friend sa bat ki 6:30 – 8:00 pm → Watching video + Notes (https://www.loom.com/share/a1ca70d395624f439256bdbdb84e9c76) 8:00 – 8:30 pm → Isha namaz + Dinner 8:30 – 11:30 pm → YouTube work (Downloads, Title, Description, Thumbnail, Long/Short form + upload ki)https://youtu.be/HxylhAMzct8?si=bDimpd0AKa_PV2KI 11:30 – 12:00 am → Community replies 12:00 – 12:45 am → Meeting (Asim Bhai) 12:45 – 1:15 am → YouTube title change kiya 1:15 – 2:00 am → Journal writing 🔱 Day Close Section Wins of the Day: - Tahajjud + Fajr on time - Arabic class completed - Learning + book reading done - Watched video https://www.loom.com/share/a1ca70d395624f439256bdbdb84e9c76 - YouTube work (title, description, thumbnail) - Community replies done - Meeting completed - Daily journal maintained - Balanced day between work + ibadat + rest

Aaj ka journal thoda delay ho gaya, aur iski wajah sab community members ko batana zaroori samajhti hoon. Kuch din se main post nahi kar pa rahi thi, kyunke Thursday ko mere ghar mehmaan aaye hue the, aur Friday ko hum sab nano ke ghar gaye. Is liye routine thoda disturb ho gaya tha.Lekin aaj phir se maine apna learning track resume kar liya.Aaj maine Sales Navigator ke functions explore kiye, aur samjha ke isko effective tarike se kaise use kiya jata hai. Saath hi LinkedIn par message karne ka best tariqa bhi seekha — kaise professional, short aur impactful messages likhtay hain.Overall, aaj ka din productive raha, aur mujhe achha lag raha hai ke main wapas apni routine par aa rahi hoon. InshaAllah kal bhi kuch naya seekhne ka plan hai.

Current physique!! Mom of 3, turning 31 in May!! Also, we hit shoulders today! The goal is lean muscular physique!!

This is how I break my fast around 12pm. I don’t eat after 6pm, maybe have a no sugar energy drink or coconut water in between my eating and sleeping window because I sleep late. Fasting builds discipline and self-control like nothing else!!! share your daily progress and what you eat and how you eat it here… You can also ask questions or give tips and feedback!