Let’s Talk Skin Barrier 🧪🧴

I feel like many of you struggle with a damaged skin barrier without even realizing.. 👀

I know a 10-step skincare routine with all the cute serums and trendy actives is fun (I love it too😮‍💨), but skincare isn’t just for aesthetics. 😭

If your skin barrier is irritated, inflamed, or just not vibing lately... it’s time to slow it way down.

Before you reach for that retinol or fancy acid, ask yourself: Is my skin even ready for this?

👉 If you’ve been dealing with dryness, sensitivity, random breakouts, or flaking, your barrier might be begging for a break.

🧴 So here’s your first step:

Simplify your routine. Strip it down to the essentials ..no actives, no heavy exfoliants, no strong scents. Just calm, nourishing ingredients that actually heal your skin.

Look for:

Oat extract

Aloe vera

Allantoin

Panthenol

Shea butter

Ceramides

All you need is a gentle, hydrating cleanser → soothing toner → barrier-repairing moisturizer → sunscreen (always).

And PLEASE, don’t skip SPF. A compromised barrier means UV rays can do even more damage!!

You don’t need every product on the Sephora shelf😗 ..just the right ones, at the right time.

Let’s prioritize health before glow, so the glow actually lasts ✨

Want me to rate your skincare routine? Drop a pic in ‘Rate My Routine 🫣🧴’ and add a little context:

1.Your age 2. Skin type 3. Where you live (climate matters!)

6 comments

Glow Up Theory

skool.com/glow-up-theory-3904

Glow Up Theory - The # science-based glow up hub for women. Real routines, real results. No fluff, just proven beauty tips and challenges.