Mar 24 (edited) • News
By the Lake Guided Guided Meditation
A new meditation has just been added to the classroom and is now available in the Full Sample Classes.
This is one of my old faithful practices — simple, grounding, and easy to drop into whenever you need to reset. If you’ve been feeling busy, distracted, or just need a moment to slow down, this is a great place to start.
Allow yourself the space to relax, follow the guidance, and come back to yourself for a few minutes.
You can find it now inside the classroom.
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By the Lake Guided Guided Meditation
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Yoga & Meditation Manchester for people living busy, demanding lives with low energy, stress, or chronic pain. Weekly Timetable 1-live 4-On Demand
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