Ghanabolic Circle
Private
50 members
$39/month
👋 What's up guys. Welcome to the Ghanabolic Circle.
I went from 70 kg to 140 kg lean. Seven years, no shortcuts, and I wrote down every step. That's what's in here.
I see people in the gym doing random stuff, and their physique reflects exactly that. Zero intensity, guessed macros, no idea what to do on rest days. None of you will be doing any of that.
Alright, so what's inside:
✅ The Ghanabolic Training Guide
✅ The Ghanabolic Nutrition Guide
✅ Bi-weekly Q&A calls with me. Not an assistant. Me.
✅ Exclusive discounts on top health products
🎁 My training programs: Beginner, Intermediate, Slightly Advanced
🎁 My diet protocols: Cut, Lean Bulk, Dirty Bulk, Maintenance
🎁 My supplement protocols
👉 Coming soon: My current method
👉 Coming soon: The Enhanced Way (18+)
$39/month right now. Get in before it moves. Trust me, once you start training like this, you'll wonder how you ever trained without it.
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Gharilla's complete system: training, nutrition and lifestyle.
Full programs, diet protocols, and bi-weekly Q&As with Gharilla himself.