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Jul 9 • 
General discussion
Sleep Goals Revisited
So this is what happened…….
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Sleep Goals Revisited
Jul 6 • 
General discussion
Progress not perfection
Something everyday is a way to stay committed to your goals
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Progress not perfection
Jul 5 • 
General discussion
Happy 4th of July
It is possible to celebrate without refined sugars and grains.
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Happy 4th of July
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