Nov '25 • General discussion
HEALTH & WELLNESS
Helping busy adults & kids & athletes get fit with short workouts
🏠 Home or gym | Online coaching
📩 DM “START” to begin
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1:1 Custom Coaching (Limited Spots)
I help busy adults and youth get in shape and tone up using short, effective gym or home workouts.
✅ Personalized workouts (based on your goals & schedule)
✅ Basic meal guidance (no dieting!)
✅ Weekly check-ins & motivation
✅ Support via WhatsApp or Instagram DM
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HEALTH & WELLNESS
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Helping busy adults & kids & athletes get fit with short workouts
🏠 Home or gym | Online coaching
📩 DM “START” to begin
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