13d • Meals 🥘 / Workout 🏋️
Meal update
After having a roti with lauki chicken Ka salan 8k steps ✅ rest of the steps after maghrib do din se periods ki wajah se b BHT pain ta lekin prso mene 6k steps phr b kya Ty post krna bhol gye kal pain BHT tha upar SE infection ki wajah se wese BHT SE cheze ubi me nh kha Skte or pain alg that's why aj phr se back to the routine any ki koshish kre he
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Meal update
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