Day 7 and 8
Hi day 7 did workout with 10k steps and 2L water pulao with chicken and sabzi for dinner eggs and apple greek yogurt for breakfast
Today 2 boil.eggs Greek yogurt for lunch and dinner boil rice salad sabzi and chana daal with chicken 2L water 10k steps 20 mint strength training 8 hour sleep less screen time
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2 comments
Iram Shaheen
6
Day 7 and 8
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