22d (edited) • Kick Start 🔥
Day 6 CHECKLIST
Meal prep done: ✅
What I prepped:
🫑Bought veges for the week
🫐 Bought greek yougurt and berries for coming week breakfasts
🥩 Kept the proteins (Chicken fillet and Qeema) in fridge for lunch and dinner tomorrow.
🫘 Haleem mix with lentils
🍿 Popcorns for snacks to swap with chips
☀️ Sunlight: ✅
Minutes: Was good 2 3 hours outside today
⏮️ Replace one unhealthy item with a better one ✅️
Swap -> Didn't buy box of my favourite green tea since it has sugar inside.
🚶♂️Steps: 13k (target was 6500) ✅
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Day 6 CHECKLIST
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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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