2d • General discussion
🌸 New Resource in the Free Library! 🌸
Your Calm Check-In Sheet is now live ✨
This simple tool is designed to help you pause, reflect, and check in with yourself each week. 🧘♀️
💜 Track your emotions
💜 Notice your triggers
💜 Celebrate what’s going well
💜 Gently nurture your mental health
Take a few minutes this week to fill it in. You might be surprised at what comes up! 🌿
👉 Head to the Free Resources Library in the Classroom to download yours now.
I’d love to know — when was the last time you gave yourself permission to really check in? Share below ⬇️
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🌸 New Resource in the Free Library! 🌸
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