In this course you will begin taking your first steps down the road of unlocking your mind and the potential within it. I’ve learned over the years that with a healthy mindset, you can overcome some of the most difficult obstacles that life will throw at you. One of the cornerstones of a healthy mind is a healthy body. In this course we will begin to strengthen the foundation on which you will begin to build your kingdom. Sound exciting? Welcome to the beginning of the best years of your life!

In this course, we’ll break down the fundamentals of weightlifting and how to build strength while keeping your body healthy. 💪 Mastering the basics isn’t just important—it’s the key to unlocking your full potential. 🚀 When you build a strong foundation, you set yourself up for long-term success. Train smart, stay disciplined, and watch your Body, Mind, and Soul evolve. 🔥 Let’s get stronger—together!