Doing the same little things every day doesn't always feel like progress. But eventually... Those small habits become big improvements. Trust the process.

Pick ONE shot. Shoot until you make 50. Track how many attempts it takes. Next time, try to get 50 makes in fewer attempts. Quality > rushing.

Your feet take a beating every day. After training: • Change out of sweaty socks • Keep feet clean and dry • Check for hot spots or irritation • Wear properly fitting shoes Small habits can help keep you on the court.

A good screen can create an open shot without you ever touching the ball. Set the screen. Be still. Create separation. Then read what happens. Good screens create good offense.

When attacking: Look where you want to go. Read the defender. Then make your move. Don't stare at the basketball. See the floor.