I was feeling called to Share with you on Skool 🥰

✨ Today’s Plant & Mineral Allies ✨🌿 Each of these tinctures and minerals carries both physical healing gifts and spiritual resonance, reminding us that nature nourishes body, mind, and Soul 🌸 American Witch Hazel • Healing Benefits: Natural astringent, soothes skin irritations, reduces inflammation, supports wound healing. • Spiritual Connection: Traditionally used for protection, divination, and warding off negativity. Its branches were even used by Native peoples for water divining (Rituals), symbolizing guidance and hidden wisdom. 🌼 Dandelion • Healing Benefits: Supports liver detox, digestion, and urinary health. Rich in vitamins and minerals. • Spiritual Connection: A plant of resilience and transformation, linked to the Sun and Jupiter. Used in manifestation, divination, and wish-making (blowing seeds). Symbolizes hope, survival, and celestial magic 🍃 Soursop (Graviola) • Healing Benefits: Antioxidant, anti-inflammatory, supports immunity, digestion, and relaxation. Traditionally used against parasites and fevers. • Spiritual Connection: Known for protection and cleansing energy, soursop leaves are used in rituals for healing, clarity, and transformation. They connect us to Earth Grounding Power 🍇 Blackcurrant Bud Extract (Ribes nigrum) • Healing Benefits: Rich in vitamin C, supports immunity, reduces inflammation, helps with allergies and sore throats. • Spiritual Connection: Symbolises abundance, intuition, and transformation. Its deep purple hue connects to the fertile Earth and cycles of renewal. 🌳 Ginkgo Biloba • Healing Benefits: Improves circulation, supports memory, cognition, and eye health. • Spiritual Connection: A “living fossil” tree, symbolising longevity, resilience, and wisdom. Used to enhance meditation, intuition, and balance. 🌙 Selenium (often linked with Selenite crystal in spiritual practice) JUNO KNOWS ALL ABOUT SELENITE • Healing Benefits: Essential mineral for antioxidant defense, thyroid function, and immunity. • Spiritual Connection: Associated with clarity, purification, and angelic energy. In crystal form (Selenite), it aligns the crown chakra, clears negativity, and fosters peace.

I'm in my 7th week of doing the seed mantra and I'm learning that I don't need the perfect pitch of oms or intense levels of focus, expectations I put on myself, of course. 😆Doing a breath cycle and deep chant for each Bija mantra to check in with my chakras is enough, when I'm feeling overwhelmed &/or fatigued or just coz! 🙏🏻

Tonight the Moon is round and bright. She is at her fullest today at 13:19 in Reykjavík and rises luminous this evening. This one is the Beaver Moon and also a supermoon, which means she is a little closer to Earth and a little louder to our nervous systems. Close your eyes. Inhale with her. Inhale I let the Moon rinse my field Exhale I empty what is not mine Inhale I call my energy home Exhale I return what I have been carrying for others Inhale I choose softness and steadiness Exhale I release urgency and the old timeline If you feel called, you are invited into this simple practice tonight: 1. Ground your body. Feel your feet. Place one hand on your chest and one on your lower belly. 2. Breathe with a slow count of four in and six out for three minutes. If emotions rise, let them move. You are safe to feel. 3. Name one thing you are actually ready to finish this month and one thing you are ready to receive. Speak both out loud. 4. Sip water. Touch something natural. Thank your body for getting you here. If you are sensitive, this moon can feel buzzy. Eat warm food. Keep screens low. Rhythm helps. Hum. Sway. Tap along your collarbones. Then step outside and meet her for a few breaths. I will be doing this too, inhaling with you, wherever you are. 🌕🫁 P.S. For the sky curious: peak fullness is earlier in the day, so the show tonight is moonrise and that big glowing disc climbing into the dark.